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Prenatal care with a Naturopath.

prenatal care, naturopathy Anett Gallagher 13/8/23 prenatal care, naturopathy Anett Gallagher 13/8/23

Prenatal care with a Naturopath.

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Let’s normalise this—parenting is hard. It’s not a secret, and it’s nothing to be ashamed of. Some kids are easier than others, but raising tiny humans is a nonstop labour of love. Let’s say it out loud so every parent n

There’s no title, paycheck, or corner office that compares to raising little humans. Being a stay at home mum is a nonstop job one that requires patience, problem solving, and a whole lot of heart. CEOs may run companies, but mothers are shapin

After some serious nipple damage, my pumping has turned into a non-stop marathon. Here’s what’s helping me survive:

Flange fit: Ensuring my flange size is correct has been critical in reducing friction and discomfort.

Nipple care: Apply

Postpartum sleep deprivation is a level of exhaustion you can’t prepare for. Nights blur into days as you navigate endless feeds, diaper changes, and soothing a baby who doesn’t know the difference between 2 a.m. and 2 p.m. It’s phy

Since my top five questions resonated, I created a version for those navigating fertility. Whether you’re just beginning to think about growing your family or have been on this path for a while, it’s important to take a moment to reflect

Top 5 Questions to Ask Yourself Every New Year 🎆

1. What brought me the most joy this past year, and how can I create more of it?

Reflect on the people, experiences, and moments that made you feel alive. Prioritise them in the year ahead.

2. Wha